Massage Therapy

Massage therapy is manual manipulation of soft tissues in the body to enhance individual health and wellbeing. Soft tissues consist of muscles, connective tissue, tendons and ligaments, and are more pliable through massage to promote circulation and blood flow which increase the rate of healing. This involves improving physical and psychological changes for general wellbeing.

There are many different types of massage. These include
  • Swedish
  • Rehabilative
  • Sports
  • Aromatherapy
  • Lymphatic
  • Myofascial Release

From the young to the elderly, the idle to the elite athlete, our therapists are equipped with the tools to consistently provide a high quality and professionally tailored massage therapy treatment.

As defined by the Australian Association of Massage Therapists; Massage is the practice of influencing soft tissue by physical, functional, and in some cases psychological purposes and goals by accredited professionals. Massage involves acting on and inspiring the client's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, and/or organs. Massage can be applied with the hands, fingers, elbows, forearm, and feet.

Aromatherapy

Aromatherapy is a modality of Massage therapy which encompasses the mind, body and spirit with the use of armoatic plant oils. By using  these essential oils extracted from plants, Aromatherapists treat, soothe and improve psychological and phsycial wellbeing.
Aromatherapists blend therapeutic essential oil for use such as topical application, massage, inhalation or water immersion to stimulate the desired responses.

Some popular aromatic oils include:

  • Peppermint - digestive disorders
  • Rosemary - muscular pains, mental stimulants
  • Sandalwood - depression, anxiety and nervous tension
  • Sweet orange - depression and anxiety
  • Tea tree - respiratory problems, antifungal, antibacterial and antiviral
  • Lavender - headaches, insomnia, burns, aches and pains
The different smells (aromas), and the chemical constituents of the oils, can produce different emotional and physiological reactions. Essential oils can be massaged into the skin, added to bath water or vaporised in an oil burner.

Lymphatic Massage

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CONTACT US
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Suite G04
3 Carlingford Road
Epping NSW 2121


Phone: 9011 5380​